Beth Tweddle speaks to Huffington Post

Our very own Olympic Gymnast and Director, Beth Tweddle, has spoken to Huffington Post as part of their Fit Fix series.

Discussing her biggest disappointment in her career, her favourite way to workout, and how setting goals is what led to her success; it certainly makes a great read.

It's also a refreshing read for any aspiring gymnasts out there, as Beth also touches on her training schedule during and post-Olympics, how she manages her nutrition, and balancing work life with family life - something we can all relate to!

Read the full article here